Can you handle it?
Feeling overwhelemed? Here is how to ‘handle’ it!
mental health
Colour!
“We believe elegance can be casual. We believe gracefulness can be compatible with fits of laughter. We believe in living a colourful life.”
– Lilly Pulitzer
On The Wheel Wednesday – Perspectives on Growth
Sometimes it may feel like the world is keeping you smaller than you are or that you may not have been growing very much at all.
A Personal Invitation to Healing In A Time of Pandemic
Life does not stop during these strange times – though the perspective is surely changing. With the world shifting each day, I am able to see more clearly those things which are truly important to living the life I want.
Setting A Sunday Intention
I greet that place where you and I are one.
B-B-B-Bye Corona – Self Care In the Time of Pandemic
I don’t know about you, but I feel like I am now in some sort of apocalypse type movie. People are buying enough toilet paper to build an addition to their house.
Holiday Self Care Tips You Won’t Want to Miss!
The holidays, or ‘holidaze’ as I sometimes refer to them, are here. Preparations are fully underway, or maybe just starting. Here are a few tips from someone who loves Christmas, but loves his sanity even more!
How to Turn Your Pain & Grief Into Something Beautiful
I would like to take this opportunity to introduce everyone to my next art project which has great personal meaning to me. The best part of the project is that you can also participate. Yes. You!