Equilibrium
1. a state in which opposing forces or actions are balanced so that one is not stronger or greater than the other
2. a state of emotional balance or calmness
Merriam Webster Dictionary
Much like riding a bike,
equilibrium requires effort
to create and maintain.
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What do you like to do to
help yourself
create and maintain equilibrium?
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breathe, meditate, and pray. Drinking a cup of green tea helps, too.
That is all great advice! I love a cup of green tea with some honey after my day is finished! I hope you are well and thanks so much for taking the time to comment.
Reading the word ‘equilibrium’ just gave me a small jolt physically and then a feeling of peace with the edges of my mouth curved up in a contented little smile. Thanks for that! I’m a libra, seeking balance. Have a great day!
That is a very Libra comment to make! Thanks for taking the time to comment and I am so happy that this post brought you a feeling of peace and a smile! I hope you are having a great day too!
I enjoy examining alternate perspectives to keep myself open and balanced. It’s helpful when emotions run wild.
I find that to be helpful too, and unavoidable when emotions run wild for me. It helps to bring calm considering there are many perspectives that all have some probablity.